The ASICS® Gel Kayano 16 women's running shoe is packed with performance technology; it features an Impact Guidance System (I.G.S.®), which enhances the foot's natural gait to ensure smooth, efficient turnover. The Discrete Heel Unit attenuates shock on impact, while a ComforDry&#…
Pros: Sturdy, Targets Muscles, Easy To Use, Comfortable
Best Uses: Running, Sports Training, Endurance Training, Outdoors, General Fitness, Indoors
Describe Yourself: Avid Athlete
Was this a gift?: No
I have run about 150 miles in these shoes. Love them so much I’m buying them again without even considering any other pair!
Should note that I use foot-specific insoles. My legs feel great when I’m finished because of all the cushioning, no joint pain at all until recent lower back strain (which tells me the footbed has worn). I may just replace the insoles on the old shoes and see if that makes a difference.
I’m a pavement runner, although I’ve done a little light trail running in these and they’ve been fine.